Mon10.11 Tue10.12 Wed10.13 Thu10.14 Fri10.15 Sat10.16 Sun10.17
KICKBOXING BRANDON 6:00 AM 45 min
BAGS & WEIGHTS BRANDON 8:30 AM 45 min
BAGS & WEIGHTS RICH 12:00 PM 45
KICKBOXING BRANDON 5:30 PM 45 min
BAGS & WEIGHTS BRANDON 6:30 PM 45 min
 
BOXING RICH 7:00 AM 45 min
BAGS & WEIGHTS DAVID 8:30 AM 45 min
KICKBOXING BRANDON 12:00 PM 45 min
BAGS & WEIGHTS BRANDON 5:30 PM 45 min
KICKBOXING BRANDON 6:30 PM 45 min
 
KICKBOXING BRANDON 6:00 AM 45 min
BAGS & WEIGHTS BRANDON 7:00 AM 45 min
BOXING RICH 8:30 AM 45 min
KICKBOXING MORGAN 12:00 PM 45 min
BAGS & WEIGHTS DAVID 5:30 PM 45 min
KICKBOXING DAVID 6:30 PM 45 min
 
BAGS & WEIGHTS BRANDON 7:00 AM 45 min
BOXING RICH 8:30 AM 45 min
POWER HOUR DAVID 9:30 AM 60 min
KICKBOXING BRANDON 12:00 PM 45 min
KICKBOXING RAMONA 5:30 PM 45 min
BAGS & WEIGHTS RAMONA 6:30 PM 45 min
 
KICKBOXING BRANDON 6:00 AM 45 min
BAGS & WEIGHTS DAVID 7:00 AM 45 min
BOXING RICH 8:30 AM 45 min
KICKBOXING BRANDON 12:00 PM 45 min
BAGS & WEIGHTS MORGAN 5:30 PM 45 min
 
KICKBOXING BRANDON 8:30 AM 45 min
BAGS & WEIGHTS BRANDON 9:30 AM 45 min
KICKBOXING MORGAN 11:00 AM 45 min
BAGS & WEIGHTS MORGAN 12:00 PM 45 min
 
BAGS & WEIGHTS RAMONA 11:00 AM 45 min
KICKBOXING RAMONA 12:00 PM 45 min